Shamanic Breathwork
Cleanse dense energy in the body and luminous energy field - All with your breathe!
Service Description
Discover the healing power of your breath! Shamanic breathwork is a wildly freeing experience. It guides you beyond the busyness of the mind and into a profound awareness of the body and a deeply personal exploration of your inner landscape, helping you to release emotions and old energies that have been stuck in the body and regulate the nervous system. Woven with medicine teachings and guided, flowing sequences of breathwork, this ceremonial experience invites you back into Ayni (balance and harmony) with your body and your innate power to shift and transform energy within. Afterwards, we will take time to reflect on and integrate your experience. You will leave feeling lighter, expansive, replenished, centered, reconnected and Wildly Alive! Wear comfortable clothes, bring water and make sure to eat a nourishing meal at least 1-2 hours before your session. It is helpful to have a light snack ready to eat afterwards.
