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Meditation Circle

Kanay - Loving Awareness

  • 1 h
  • 11 US dollars
  • Zoom

Service Description

Join us in a relaxing and supportive community space on Thursday evenings for a guided meditation to explore, discover and deepen your experience of inner peace. Each week we will explore different ways of sitting in presence and awareness. Meditation is a powerful way to ground your energy, calm your mind, replenish your life-force, revitalize your physical body, improve your sleep and connect with the wisdom of your heart. After the meditation, there will be time for individual sharing and questions. Meditation helps you to understand your human experience. Meditation is a state of inner awareness and deep presence with all that is rising in the present moment - challenges, sensations, discomforts, joys, etc. Meditation helps you learn how to allow your thoughts but to not engage with them or hook into them. It is taking the unconscious mind and moving it into conscious awareness by witnessing and noticing what is there without trying to change it or get rid of it.   Meditation opens your heart to the unseen, a world that is so much larger and magical than the events that fill your days. Buried under the many thousands of thoughts you think each day is a place of eternal and unchanging inner peace that is always there, always present and always accessible. It connects you to your vast inner knowing so that you can hear the wisdom of your soul. Learning to sit with what is, to allow and witness creates a process of deep healing and transformation that begins to take place within you and in your life.    Come nourish yourself and join me each week for a guided meditative practice. Meditation Circles are held every Thursday at 7pm PST on Zoom. ALL are welcome! We look forward to seeing you there!


Upcoming Sessions


Terms & Conditions

Circles are available to purchase up to 1 hour before the start time. You may cancel or reschedule your group circle session on your account on this site up to 12 hours before the start time. We do understand emergencies and unforeseen circumstances can sometimes happen. If you need to cancel or reschedule after this time frame, please contact us so we may assist you. All other Terms & Conditions apply. We look forward to seeing you there! With Munay, Sarah


Contact Details

  • sarah@wildly-alive.com


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